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Ghoulish Stuffed Capsicums

Halloween is back at Camberwell Fresh Food Market, and this recipe is the perfect way to bring the celebrations home. These ghoulish stuffed capsicums are carved like little jack-o’-lanterns and baked with a filling of spaghetti and savoury mince in rich tomato sauce. Once they’re cooked, the pasta spills out of the carved mouths for a spooky, crowd-pleasing effect.

Why not try them after joining in the Halloween fun at the Market?


Ingredients

  • 4 large orange capsicums

  • 250g spaghetti (or other long pasta)

  • 300g beef or chicken mince

  • 2 tbsp olive oil

  • 1 onion, finely chopped

  • 2 garlic cloves, minced

  • 1 can crushed tomatoes

  • 2 tbsp tomato paste

  • 1 tsp dried oregano

  • 1 tsp smoked paprika

  • Salt & pepper, to taste

  • Fresh basil, to serve

  • Grated cheese (optional)


Method

  1. Slice the tops off the capsicums and scoop out seeds. Carve little faces for the jack-o’-lantern look.

  2. Cook spaghetti according to packet directions. Drain and set aside.

  3. Heat oil in a pan, sauté onion and garlic until soft. Add mince and cook until browned.

  4. Stir in crushed tomatoes, tomato paste, oregano and paprika. Simmer for 10 minutes until thickened. Season with salt and pepper.

  5. Toss the cooked spaghetti through the mince sauce until well coated.

  6. Fill each capsicum with the spaghetti mixture, letting some spill out of the carved mouths for a spooky effect.

  7. Top with cheese if using and bake at 180°C for 20–25 minutes until the capsicums are tender.

  8. Serve hot with fresh basil.


Shop the ingredients at the Market

Capsicums & basil – Camberwell Fruit Emporium

Beef mince – Commercial Butchers

Chicken mince – Camberwell Market Poultry or Golden Rooster Poultry

Cheese & pantry items – Nick & Sue’s Gourmet Deli